Pilates/Strength Class Timetable

 

Mon Tues Wed Thurs Friday Saturday
6.30am             Pilates Equipment (Bec)
7.30am Pilates Mat Beginner/Int  (Bec)   Pilates Mat (Bec)  
8.00am
9.00am Ladies Safe Strength (Bec) Pilates Mat (Simone) Pilates Mat Beginner/Int 

(Jo)

Pilates Equipment (Jo) Ladies Safe Strength (Bec )  
10.00am   Pilates Equipment (Jo) Pilates Equipment (Jo)
11.00am   Yogalates (Simone)

starting  26th October 2017 

3.30pm Ladies Safe Strength (Bec)

starting 25th Oct 2017

4.00pm  Yogalates

(Simone)

    Pilates Equipment (Jo)       
4.30pm     Pilates Equipment (Bec)
5.00pm Pilates Mat Beginner (Jo) Pilates Equipment (Jo)    Yin Yoga (Simone)
6.00pm   Pilates Mat (Jo)  
6.30pm Yoga * Yoga *  Yoga* 

N.B. Bookings are required for all classes and grip socks must be worn for hygiene

Pilates Equipment – Max. of 4 people / class

All Pilates sessions are with Physiotherapists (health rebates may apply)

Yin Yoga is run by our physiotherapist Simone

* Our Yoga evening classes are run separately from our practice classes, thereby all fees for yoga are to be paid directly on the day to the instructor Robyn.  To book Yoga classes, please call Robyn to book on 0490489163. Yoga is $15 per class or purchase a 10 session pass for $130.

 

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